Communication

Saying what you mean — and listening like you mean it.

Why It Matters

Whether you’re texting, talking, or presenting; communication helps you connect, solve problems, and avoid drama.


It’s not just about talking—listening is half the battle.

How You Know You’ve Got It

  1. You explain your ideas clearly

  2. You listen without interrupting

  3. You think before you speak (or hit send)

How To Level Up

  1. Ask someone to explain their idea fully before responding

  2. Practice saying things in a way that’s clear and kind

  3. Try active listening: eye contact, nod, no phone

Where This Shows Up Later

  • Marketing

    Get a message across clearly

  • Healthcare

    Talk to patients + team

  • Business

    Emails, meetings, pitches

  • Teaching

    All about sharing ideas clearly

Famous People Who Flex This Skill

  • Oprah Winfrey

    Makes people feel heard

  • Barack Obama

    Clear, calm public speaking

  • Emma Chamberlain

    Connects with millions by just being herself